Body del Sol Spa Massage
To maximize your experience, your massage is created just for you. Does your back and neck need a full hour? Would you like extra time on your feet? Just let your therapist know if you would like this traditional Swedish massage customized.
Motherhood Prenatal Massage
Expectant moms experience unique physical and emotional changes that occur as a result of increased weight, shifting posture and adjusting hormone levels. While this is a beautiful period of heightened expectation and joy, mothers-to-be also endure heightened physical discomfort that ranges from muscular tension and headaches to pressure on the knees. Prenatal massage is a natural, touch therapy treatment aimed at alleviating these and other pregnancy related symptoms. All expectant mothers should check with their doctors prior to getting a massage. If you have diabetes or high blood pressure, or are on the early stages of pregnancy, pre-natal massage may not be recommended. The massage therapist will adjust your prenatal massage to make it as soothing and as useful as possible based on your personal needs and preferences. Special pregnancy pillow used.
Hot Rock Massage
For centuries the Aztec, Mayan and Inca Indians have used hot rocks to alleviate pain and soothe the soul. Hot rocks are strategically placed on and under the body while the therapist performs a soothing massage. The experience will leave you in a state of intense calm and tranquility while clearing toxins and restoring the body to the natural state of balance.
Sol Deep Tissue Sports Massage
This deep tissue massage is designed for individuals wanting a more detailed deep bodywork on specific muscle groups. The use of rosemary, eucalyptus and black pepper essential oil along with deep tissue techniques make this a great treatment for athletes and the weekend warrior.
This manner of massage effectively changes through the application of clinical skills that attempt to improve function. Massage techniques include effleurage, petrissage, and/or tapotement (stroking, compression, percussion) as prescribed Per your physician/chiropractor.
“Ka’a” Massage for Two
Massages will be given side by side in our relaxation suite.
Lymphatic Massage can help unlock the lymph system by manually cleansing the lymph system in a clockwise fashion. Lymphatic massage can be useful in cases of edema, sports injury or for people experiencing a sluggish immune system or those suffering from a lack of energy. Consultation, Medical History and Physician’s Consent (if under a Physician’s care) is required.
Head to Toe Massage
Let’s face it the 3 major parts of our body that we abuse the most are our feet, our brain and our back! All our stress is locked up in our shoulders, neck and back! We pound the pavement with our feet and rack our brains from work, family and day to day situations. Why not focus on those very same areas! This Trio of Massage Therapies includes:
Essential Oil Foot Reflexology an amazing modality that has convinced us that aromatherapy and reflexology are perfect partners in combating the stress and maladies that most of the population lives with. Reflexology is a noninvasive, yet effective, treatment that helps relieve stress and illness by breaking up congestion and dissolving blocked energy using touch and pressure techniques on reflex points in the feet. Complete your pampering with a warm foot wrap to relax and soothe. This holistic treatment will restore the flow of positive energy throughout the body and provide a sense of peace and renewed balances.
Indian Head Massage- Anancient remedy that helps alleviate stress, headaches and migraines. Invigorate your senses while the therapeutic touch on key pressure points helps to relieve head and neck pain. As an added benefit the light coconut oil blend doubles as overnight deep conditioning treatment that is easily washed out in the morning.
30 min Neck, Back and Shoulder Massage-This 30 minute treatment will target the areas which frequently experience muscle tension, and we guarantee that you will feel calm and relaxed once your massage is complete! The 30 minute back, neck and shoulder massage is the perfect choice for a quick stress and knot release fix! Many people carry their tension in their back, neck and shoulders and obviously due to the large volumes of muscles, This is also a key area for stiffness after exercise. A good solid 30 minute workout along these key muscle groups will leave you feeling knot free and a good deal happier and relaxed!